REVISED Quiz v3 -

This is not your typical love quiz. The Spiral of Love™ is a psycho-spiritual framework that maps the emotional evolution of relationships through 9 distinct stages — from trauma-bonded survival to devotional and transcendent love. Rooted in attachment theory, Jungian archetypes, and modern relational psychology, it offers coaches and therapists a precise tool for understanding client dynamics and creating powerful breakthroughs. Answer honestly – you can change your answers as often as you like before submitting.

This quiz is designed to reveal where your nervous system and emotional body are currently anchored — not where your mind wants to be.

Each question will be rated on a scale of five hearts

Always true for me ~ 7 gold hearts
Sometimes true for me ~ 5 or 6 gold hearts
Neutral ~ 4 gold hearts
Rarely true for me ~ 3 or 2 gold hearts
Never true for me ~ 1 gold heart

I am clear on my values, needs, and standards in love.

I fear being “too much” or “too needy,” so I tone myself down.

I’ve started taking full responsibility for my emotional landscape.

I practice conscious communication and own my triggers.

I often say yes to keep the peace, even when I mean no.

I see every relationship as a mirror guiding me back to Source.

I’m in a season of questioning old love patterns and facing painful truths.

I’ve stayed in situations just because I feared being alone or abandoned.

if make have

I feel whole, even without a partner.

I’m willing to let go of ego to serve something bigger than myself.

My triggers often feel like they have more to do with “them” than “me.”

My core relationships feel more like survival than sanctuary

I trust in divine timing and soul contracts, even when things don’t go my way.

I measure my worth based on how others perceive or appreciate me.

I tend to attract emotionally unavailable or intense partners.

I can stay grounded in my truth, even when others disagree.

I feel deeply connected to something greater than myself through love.

I feel love as a sacred practice, not just a feeling.

I feel pressure to look like I have it all together in love or leadership.

I’ve been told I over-analyze or spiritualize my relationships.

I crave truth more than comfort, even if it hurts.

I attract admiration more easily than intimacy.

Vulnerability feels risky or like it might make me lose respect.

I often feel anxious or unsafe when I don’t get a quick response from a partner or friend.

My love flows from presence, not need – it blesses even when it walks away.

I’d rather be alone than abandon my truth.

I seek relationships that reflect my growth, not just my wounds.

Your Name

First

Last

Your Email

Total Score – Surviving Love

Total Score – Pleasing Love

Total Score – Performing Love

Total Score – Projecting Love

Total Score – Awakening Love

Total Score – Conscious Love

Total Score – Sovereign Love

Total Score – Devotional Love

Total Score – Transcendent Love